{"product_id":"planners-with-purpose-self-care-journal-guided-daily-reflection-notebook-to-support-mental-physical-health-habits-self-love-manifestation-affirmations-planner-personal-growth-goals-happiness","title":"Planners with Purpose Self Care Journal – Guided Daily Reflection Notebook to Support Mental \u0026 Physical Health Habits – Self Love Manifestation \u0026 Affirmations Planner - Personal Growth Goals Happiness","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Planners with Purpose\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Rose Gold\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMAKE SELF-CARE A PRIORITY WITH 3 MONTHS OF INTENTIONAL WELLNESS PLANNING: Our Self-Care Journal is 90 days of guided mental health workbook with techniques designed to help prioritize well-being and develop daily self-care habits. Track your mental and physical health habits with easy-to-follow daily prompts and wellness trackers.\u003c\/li\u003e\n\u003cli\u003eINSIGHTFUL PROMPTS \u0026amp; POSITIVE MINDSET: Filled with prompts, open-ended questions, wellness trackers, and tools to pinpoint positive changes for improved well-being. Mindfulness \u0026amp; Gratitude Sections help you reflect on your day and practice gratitude with dedicated spaces for self-love and manifestation.\u003c\/li\u003e\n\u003cli\u003e90-DAY PERSONAL GROWTH JOURNEY: Develop sustainable habits with this 3-month wellness planner, designed to foster self-awareness and positivity. Form positive habits \u0026amp; build lasting routines focused on wellness, affirmations, gratitude, and self-reflection with easy-to-follow guided exercises.\u003c\/li\u003e\n\u003cli\u003eDAILY UPLIFTING JOURNALING WITH GUIDED DAILY REFLECTION: Encourage a happier, healthier mindset through consistent journaling and self-reflection. Promotes mindfulness and stress relief with daily prompts and intentional self-care practices that reduce anxiety and promote peace of mind.\u003c\/li\u003e\n\u003cli\u003eCOMPACT, PORTABLE, \u0026amp; DESIGNED TO LAST: Our B5 size (7.5'' x 10'') self care workbook comes in a larger format so it’s easy to read the prompts and has spiral binding to make writing easier and pages turn smoother. Perfect for gifting: A beautifully designed self-care gift for women, men, or anyone on a personal growth journey. Great for holidays, birthdays, or a “thinking of you” gift.\u003c\/li\u003e\n\u003cli\u003eENVIRONMENT-FRIENDLY MATERIALS: Eco-friendly vegan hardcover, thick 120 gsm paper, lay-flat binding, pen holder, ribbon bookmark, and front \u0026amp; back expandable pockets for loose papers or notes plus 3 sheets of beautifully designed wellness stickers to personalize and elevate your journaling experience! Travel-friendly design: Its lightweight, portable size makes it easy to use at home, work, or on the go.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Spiral-bound\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Notebook\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 01-10-2024\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e SELFCARE-RG\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e SELFCARE-RG\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 10.3 x 9.9 x 1.3 inches\u003c\/p\u003e","brand":"Planners with Purpose","offers":[{"title":"Default Title","offer_id":51103857279140,"sku":"B0DCVGR497","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/5433\/8468\/files\/81qEF9unmOL.jpg?v=1755543028","url":"https:\/\/dreamgoddess-co.myshopify.com\/products\/planners-with-purpose-self-care-journal-guided-daily-reflection-notebook-to-support-mental-physical-health-habits-self-love-manifestation-affirmations-planner-personal-growth-goals-happiness","provider":"Rooted \u0026 Rising","version":"1.0","type":"link"}