Brand: GLOW QUEST STUDIOS
Color: Black
Features:
- Empower Your Mental Health – Combine shadow work and mindfulness with guided prompts designed to help reduce anxiety, embrace self-awareness, and enhance emotional well-being.
- Dive into Shadow Work – Explore hidden emotions and integrate your shadow self using reflection exercises rooted in proven therapeutic techniques like CBT and inner child work.
- Mindfulness for Growth – Daily prompts foster mindfulness, gratitude, and positive thinking, supporting emotional healing and mental clarity.
- Structured for Transformation – Includes daily and weekly pages for reflection, personal growth tracking, and building sustainable mental health habits.
- Beautiful Design for Everyday Use – Aesthetic layout, high-quality paper, and a durable cover make it perfect for journaling at home or on the go. A meaningful gift for anyone on a self-healing journey.
Format: Notebook
Part Number: DailyPlanner-Black
EAN: 0198715183054
Package Dimensions: 9.1 x 6.4 x 1.2 inches